Hello, I'm Ali,

 

a Registered Nutritional Therapy Practitioner and specialist in metabolic health.  I’m dedicated to helping you achieve your optimal health, through healthy eating, personalised meal planning and person-centred support.

 

Are you finding it difficult to lose pounds? Do you want to reduce your blood pressure? Balance your blood sugar?

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Whether your ultimate goal is weight loss, or you want to get to the root cause of your health issues, and feel well and energised, I'm here to guide you every step of the way. With a BSc in nutritional therapy and a background in care management, my approach will be empathetic, nurturing, and completely tailored to your unique needs and preferences.  I also have professional training in intermittent fasting, low-carb and keto diets and food addiction, and these can very useful tools for diabetes and weight management.  However, your needs, preferences and values are first and foremost.

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I understand that changing your eating and lifestyle habits can be daunting, especially when cravings and appetite control your life, but I’m committed to making the process as seamless and enjoyable as possible.  I believe that healthy eating should never compromise on taste or enjoyment, and my customized Meal Plans are designed to reflect that.

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I am a person-centred nutritionist, with a strong emphasis on evidence-based practices and the latest scientific research. I will work with you to identify areas where small changes can make a big impact on your overall health and well-being. So, whether you’re overwhelmed at the prospect of trying to lose a huge amount of weight, manage a health condition, or simply feel more energetic, I’m here to help you achieve your goals.

 

No matter how difficult your health journey has been so far, there is always hope!

Contact me today to schedule a consultation and take the first step towards a healthier, happier you.