Hello, I'm Ali,

 

My mission is help you feel energised and vibrant.

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I understand that changing your eating and lifestyle habits can be daunting, especially when cravings and appetite control your life, but I’m committed to coaching  and supporting you through these obstacles.  My approach is empathetic, nurturing, and completely tailored to your unique needs. 

 

Feeling well and energised is absolutely within your reach, and you don't need to starve yourself to get results. Satiety is key! Nor does it need to involve revolting kale smoothies! Does anyone actually enjoy them?

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My areas of specialism include:

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• Type 2 Diabetes

• Insulin Resistance

• Menopause

• Hypothyroidism & Hashimoto's

• Polycystic Ovary Syndrome (PCOS)

• Weight-gain

• Hypertension

• Dyslipidaemia

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I have extensive training and experience, some of which includes:

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• BSc Nutritional Therapy (mBANT, regCNHC)

• Certified Nutrition Network Coach Practitioner (NNP™)

• Metabolic Health Practitioner (mSMHP)

• Professional Training in Low Carbohydrate/ High Fat/ Ketogenic Nutrition & Treatment 

• Diabetes Reversal 

• Addictive Eating

• Level 2 Counselling

• NVQ4 Registered Care Manager

• City & Guilds Advanced Care Management

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Are you sick and tired of being gas-lit, and told to "eat in moderation" or "lower your fat and get some exercise"?