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Hello, I'm Ali,
My mission is help you feel energised and vibrant.
I understand that changing your eating and lifestyle habits can be daunting, especially when cravings and appetite control your life, but I’m committed to coaching and supporting you through these obstacles. My approach is empathetic, nurturing, and completely tailored to your unique needs.
Feeling well and energised is absolutely within your reach, and you don't need to starve yourself to get results. Satiety is key! Nor does it need to involve revolting kale smoothies! Does anyone actually enjoy them?
My areas of specialism include:
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Type 2 Diabetes
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Insulin Resistance
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Menopause
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Hypothyroidism & Hashimoto's
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Polycystic Ovary Syndrome (PCOS)
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Weight-gain
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Hypertension
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Dyslipidaemia
I have extensive training and experience, some of which includes:
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BSc Nutritional Therapy (mBANT, regCNHC)
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Certified Nutrition Network Coach Practitioner (NNP™)
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Metabolic Health Practitioner (mSMHP)
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Professional Training in Low Carbohydrate/ High Fat/ Ketogenic Nutrition & Treatment
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Diabetes Reversal
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Addictive Eating
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Level 2 Counselling
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NVQ4 Registered Care Manager
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City & Guilds Advanced Care Management
If you are sick and tired of being gas-lit, and told to "eat in moderation" or "lower your fat and get some exercise"?
And you are ready to gain energy and to start living your life fully?
Then stop struggling on your own, and come and join me!
I offer a FREE, friendly Facebook group, called 'Empowered, Nurtured Health'. Click HERE (Please note, you will need to answer a couple of questions, prior to being admitted).
I also offer three, 1:1 bespoke packages for long-term, lasting results:
Metabolic Reboot: 1 Month (4 Sessions)
Comprehensive Metabolic Coaching: 4 Months (12 Sessions)
Click on the link and let's get you on the road to health and healing straight away!
"Ali will always be a super hero to me and my family. I was diagnosed with PCOS when I was 17 and I am currently 33. My partner and I have been trying to conceive for 12 years. BMI is a big problem when trying to receive fertility treatments with the NHS. One of the side effects of PCOS is retaining weight. I had tried all the standard diets and had some success but it didn’t get me anywhere near where I needed to be to receive treatment. I had felt I had run out of options so I started only eating 1 meal a day and a tin of beans . Again this only got me so far and not near my goal. I wasn’t at the weight level I could have IVF but I could start clomid. I managed to conceive on clomid but sadly lost the baby. My husband and I decided to go back to the drawing board, after much discussion we knew we needed a professional. We agreed I had done all I could on my own. That is when Ali came into our story. Ali listened to what we needed and what we had been through. She made me a 4 week meal plan that I could eat 3 meals a day with snacks. It was music to my ears not to be hungry all the time. She made me a diet that I could eat and still lose weight. It was bliss. I managed to lose enough weight to start IVF. We are currently at this moment 14 weeks pregnant with our first successful pregnancy. Ali has been such an instrumental part of our journey. We never would have had IVF without her and her expertise. She is kind, understanding, supportive and amazing. She is 100% the type of person you want in your corner when you need help. I would recommend her to anyone. For whatever reason you are looking for a nutritionist you will have found the right person in Ali" SB, Swindon