We've all read or heard at some point that it's important to cut down on our saturated fat intake to reduce our risk of heart disease and look after our liver. 'Saturated fat clogs the arteries, leading to heart disease' 'Saturated fat causes non-alcoholic fatty liver disease' Even the NHS website regurgitates this rhetoric repeatedly, so today I want to look at the journey of dietary saturated fat through the body, to show you that it is the innocent visitor to a

Sometimes when you receive an official diagnosis, you believe that you are a powerless participant in your healing journey, and medicine...