A Different Approach
I support women who have been struggling with their health for years -
Women who have felt dismissed, unheard, or left blaming themselves for symptoms that were never fully explored.
I offer a compassionate, non-judgemental space where you can rebuild trust in your body and feel empowered in your choices.
I believe nourishment goes far beyond food. It includes compassion, autonomy, creativity, and learning to listen to your body rather than overriding it.
My work centres on metabolic health - understanding blood sugar, hormones, stress and root causes rather than simply managing symptoms.
I specialise in metabolic health, including insulin resistance, blood sugar imbalance, thyroid dysfunction, weight struggles, and low energy - with a particular passion for supporting women through midlife and menopause.
I qualified as a Nutritional Therapist in 2013 and am registered with BANT and CNHC. I am also a Certified Metabolic Health Practitioner and Nutrition Network Coach Practitioner™, with a background in residential care management.
Professional Training & Qualifications
Core Qualifications
• BSc Nutritional Therapy (mBANT, regCNHC)
• Certified Metabolic Health Practitioner (mSMHP)
• Certified Nutrition Network Coach Practitioner (NNP™)
Specialist Training
• Professional Training in Menopause & Perimenopause
• Diabetes Reversal
• Low Carbohydrate / Ketogenic Nutrition & Treatment
• Addictive Eating & Processed Food Addiction
Coaching & Clinical Practice
• Essential Coaching Skills
• Level 2 Counselling
• Ethics for the Medical/Healthcare Profession
Leadership & Care Background
• NVQ4 Registered Care Manager
• City & Guilds Advanced Care Management
My work is grounded in validation, integrity, autonomy and justice - ensuring every woman feels heard, respected and empowered in her health journey.
I am also a coach and administrator of The Thriving Place, a supportive community offering guidance, education and connection for those navigating metabolic and hormonal health challenges.
I live in Wiltshire with my husband, our grown-up son, and our dog Polly. Outside of my work, I love painting, singing (life is better as a musical), strength training, camping under the stars, and tracing my family tree.
If you're ready to stop questioning your body and start understanding it, I would love to support you.
“You are not your thoughts; you are aware of your thoughts. You are not your emotions; you feel emotions. You are not your body; you look at it in the mirror and experience this world through its eyes and ears. You are the conscious being who is aware that you are aware of all these inner and outer things.” - Michael Singer, The Untethered Soul