Hello, I'm Ali,

 

a Registered Nutritional Therapy Practitioner and specialist in metabolic health. 

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Are you finding it difficult to lose weight? Do you want to reduce high blood pressure? Balance your blood sugar, or help with diabetes management? Have you been told that you have non alcoholic fatty liver disease (NAFLD), or high cholesterol? Or perhaps you are struggling with symptoms of PCOS? 

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What advice have you been given to prevent, reduce symptoms or aid remission? Or, are your long term prospects an ever increasing list of prescribed medications, complete with unpleasant side effects?

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It doesn't have to be like this! Whether your ultimate goal is weight loss, or you want to get to the root cause of your health issues, and feel well and energised, I'm here to guide you every step of the way. With a BSc in nutritional therapy and a background in care management, my approach will be empathetic, nurturing, and completely tailored to your unique needs and preferences.  I also have professional training in intermittent fasting, low-carb and food addiction, and these can very useful tools for diabetes and weight management.  However, your needs, preferences and values are first and foremost.

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I understand that changing your eating and lifestyle habits can be daunting, especially when cravings and appetite control your life, but I’m committed to coaching  and supporting you through these obstacles.  I believe that healthy eating should never compromise on taste or enjoyment, and you don't need to starve yourself, to get results. Satiety is key to success.

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I am a person-centred nutritionist, with a strong emphasis on evidence-based practices and the latest scientific research. I will work with you to identify areas where small changes can make a big impact on your overall health and well-being. So, whether you’re overwhelmed at the prospect of trying to lose a huge amount of weight, manage a health condition, or simply feel more energetic, I’m here to help you achieve your goals.

 

No matter how difficult your health journey has been so far, there is always hope!

Contact me today to schedule a consultation and take the first step towards a healthier, happier you.