Alison Aldred3 min readNutrition BlogMy Doctor tells me that my blood sugar levels are 'fine'Does your doctor also tell you, that an HbA1c above 5.6% (37.7 mmol/mol) means that you are doing permanent damage to all your blood...
Alison Aldred4 min readNutrition BlogFancy A January Retox? Brexit, Pesticides And Future Food Safety.Find out what the implications of Brexit really mean for UK food safety Prior to Brexit, there was much ado about whether Europe should...
Alison Aldred4 min readNutrition BlogMyth Busting: Broccoli contains more calcium than milkI've heard this 'ere broccoli claim so many times, that even though I knew it to be incorrect, I was starting to believe it myself, and...
Alison Aldred7 min readNutrition BlogAre You A Junk Food Vegan?Why vegans are putting their health at risk for their principles Ok, I realise that statement was a bit provocative, but I wanted it to...